Why Salt?

Salt in its purest form (rock salt) is an Evaporate (sedimentary rock) formed by salt deposits from shallow oceans in a pure sediment form, later crystallizing and forming a rock far underground due to heat and pressure. Salt – natural and unaltered – has been used for thousands of years in natural medicine, ornamental uses, and to season food. The natural crystalline salt rock varies from "table" salt that is sold in the supermarket as a mineral (sodium chloride) that contains additives from processing. Natural salt is revered for its purity assediment from ancient oceans that later formed into rock during the Jurassic Age (250 million years ago) was not contaminated by modern pollution in our oceans. Salt Cave Santa Barbara’s products have been geochemically tested, and are known to be of the highest purity.

Salt and its chemistry are very important for optimal health. The Earth is 70% covered by oceans, which contain salt. All life started in the oceans. Our bodies contain 60% water of which 1% is salt (several pounds). Natural Pure Himalayan crystal salt contains many of the elements of which the human body is comprised. The periodic table of elements is made up of 94 natural elements (stable as well as unstable) and, apart from inert gases, all of these elements can be found in crystal salt. Hence, crystal salt contains many natural minerals and trace elements that are found in the human body.

How Processed Salt is thought to be “Bad” For Us

With the advent of industrial development, natural salt was "chemically cleaned" and reduced to one form – sodium chloride – which is commonly referred to as “table salt.” Many forms of table salt originate from oceans in a process that removes salt from the water by an evaporation process (desalination). During this process many essential minerals, minor salts (example potassium chloride), and trace elements are removed as impurities and stabilization agents are added to enhance the handling aspects of the table salt.Research today indicates that the body essentially needs many of the elements found in natural salt namely sodium, chloride, potassium, magnesium and sulphur along with trace elements (Boron and other). These minerals assist with proper chemical and electrical processes in the body needed for optimal health. Natural salt, used in Salt Cave Santa Barbara, is recognized by researchers to be a salt form that is potentially better for the body.

Elements Found in Rock Salt and Crystal Salt

Sodium chloride makes up 97% of rock salt. Other elements include magnesium, iron, boron, potassium, sulphur, calcium and manganese. One physical property of rock salt is that the ionic elements in the rock, either bound in crystal structure or bound electronically between crystals, can be freed from the rock to be absorbed by the human body. At Salt Cave Santa Barbara we use a Halogenerator to facilitate this process and supply the cave with the fine, dry salt particles (1-5 micron in size), which are negatively charged for additional health benefits. Halotherapy (or dry salt therapy) is a natural and effective way to improve respiratory health. Seasoning food with Himalayan salt also allows the spectrum of 84 minerals and trace elements in the salt to be absorbed. It is thought that warm Himalayan salt rock lamps release immunity enhancing ionic forms of sodium or chloride (negative ions into the atmosphere, further promoting health and well-being.

About Us

Salt Cave Santa Barbara provides a unique natural environment to relax, recharge, and rejuvenate the body and mind. In our retail area, you can shop for glowing salt lamps, cooking slabs, edible salts, drinking salts, and various other natural salt products. Since 2012, visitors to our cave rooms have enjoyed the natural beauty of the Himalayan salt rock and it’s health-enhancing qualities. For rejuvenation or relaxation, visitors can experience treatments (massage, yoga, drumming, and other healing classes), or just breathing the mineral-rich air during a 45-minute cave session.

Our two cave rooms are built from 100 percent rock salt in its natural crystalline form. The rock is sourced from the Himalayan Mountain foothills located in the Khewra Salt Range in the Punjab Province of central Pakistan. Alexander the Great reportedly discovered the Khewra Salt Range in approximately 320 BC. The salt in this location is approximately 250 million years old.

To learn more about Himalayan Salt please link to our supplier www.HealthCareMinerals.com.


  • 740 State Street
    Santa Barbara, CA



  • 805.963.SALT (7258)
  • This email address is being protected from spambots. You need JavaScript enabled to view it.


Mon-Sat 10am ~ 7pm
Sunday 12pm ~ 7pm

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